To believe in yourself is to have confidence that you can control your behaviour, accomplish tasks, surpass obstacles, and achieve success in specific areas of your life. To believe in yourself is to know you can.
You exist, and you believe you exist. And believing in yourself is a psychological strength. But believing in your potential and that you are “wonderfully made” may be a challenge, especially in the presence of failures and mistakes.
Why Believe in Yourself?
Believing in yourself is a phenomenon that affects your neuroplasticity. Therefore, by practising self-belief you develop neural pathways to strengthen your ability to overcome failures and challenges.
If you do not believe in yourself, you will not reach the potential you can. It harms your self-worth, confidence, and self-love. Therefore, it is important to believe in yourself.
Everyone you meet will have a belief or opinion about you. Some may believe you can achieve greatness. Others may undermine your capabilities.
Even so, what matters the most is what you believe about yourself because this guides everything you think and do in your life.
Find Out How to Believe in Yourself
These tips are a reminder of what you can do to believe in yourself. You will improve your confidence and trust yourself more. Then, get over limiting beliefs and experience fulfilment and peace of mind.
Shut out the negative voices
The worst enemy to believing in yourself is what you think. Your thoughts sustain your beliefs. What you think shapes your beliefs. You carry the thoughts you have about yourself around with you all the time, so they matter a lot.
Be in control of what you tell yourself every day concerning yourself. There is significant power in the words you tell yourself. Take time for positive self-talk, or rather a time for solitary reflection. Therefore, fill your mind with positive thoughts to overcome fear and anxiety.
Do you know yourself? It might be easy to know who you are, but difficult to accept it. Sometimes you ignore who you are because you do not believe in yourself enough to be authentic. You are afraid of what people believe about you, so you hide yourself to keep them pleased.
If you are aware of who you are, you will improve your belief in yourself. Who are you before you expose yourself to other people? Can you define yourself without the influence of external factors like your career, social role or other societal outside influence? Do you know your human abilities? Psychologically, physically? You can accomplish so much if only you put self-awareness at the forefront.
See how far you have come
If you are reading this, you have come a long way. You have been through some good times, and you have experienced challenges. Because you believed in yourself, you took necessary actions that led you here. You have deeply believed your ability to survive, live, enjoy life and overcome challenges.
Remember where you have come from. Think of the moments in the past that you went through although they were tough. You have done it, and you can still do it. Recognize your personal progress without unhealthy comparison with others. No matter how small you think your achievements are, it is your effort.
To believe in yourself, improve your self-acceptance. Accept your strengths and weaknesses. Do not shy away from them. Accepting weaknesses here means recognizing them. It is only after you recognize them and accept that you need to work on them, that you can change.
Believing in yourself happens naturally as soon as you stop doubting yourself and being over-judgmental when you err. Be more forgiving of yourself and practise self-compassion. Self-acceptance will help you be more optimistic about who you are and what you are capable of.
Seek improvement and growth
What is your priority goal is it your career, business, education, spirituality, family, friendship, self, wealth? Do not stay stuck. Seek improvement in all areas of life that matter to you, not what matters to others, or so they can see you are making it.
Believe that you can do what you set your mind to do. Take steps toward progress, even when they might seem insignificant. The more you improve, the more you will believe in yourself. Also, learn new skills like a new language, coding, or how to play a musical instrument. Learning improves your personal effectiveness, and as a result, increases self-belief.
Regulate your emotions
You will experience both pleasant and unpleasant, intense emotions. How you react to them will influence your level of confidence in yourself later. Therefore, realign your reaction to strong emotions with what you want to achieve in life. Do not lose sight of your goals because of seeking immediate relief from strong feelings.
Put your emotions and feelings under control so that you can succeed. Turn your emotions into useful and not destructive actions. When you believe in yourself, you know that these feelings are there to inspire you to take action, not to push you down.
Associate with supportive people
Note who you listen to and spend time with every day. Surround yourself with people who will inspire and encourage you. They will motivate you and empower you instead of pulling you down either with words or actions.
Some people will believe in you more than you believe in yourself. Others will only discourage you and make you like you cannot achieve anything. Who you associate with determines whether you maintain your belief in yourself or lessen it. Make a point of learning from people who have accomplished goals that you are aspiring to be.
Life is for living. Keep living. Don’t give up.