Posted on June 11, 2022June 11, 2022 by Sophy C

some relevant thoughts from T. S. Elliot: “We shall not cease from exploration And the end of all our exploring […]

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Welcome to MHIP [Mental Health Improvement and Poetry.] This is an annex of mental health education and awareness. You’ll find […]

Inspirational Poem: Still I Rise

Posted on October 2, 2020May 8, 2022 by Sophy C

“Still I Rise” by Maya Angelou is an amazing poem likely to resonate with people who feel degraded, diminished, embarrassed […]

12 Powerful Lessons In Promise Yourself By Christian Larson

Posted on January 16, 2020May 8, 2022 by Sophy C

Christian D. Larson’s writing in “Promise Yourself” has key components which are crucial for a contented and happy life. If […]

Analysis of Invictus: an Inspirational Poem of Yore

Posted on December 28, 2019May 8, 2022 by Sophy C

Invictus by William Ernest Henley turns 145 years old in the year 2020. For a poem rated as the world’s most famous […]

How to Snap out of the Habit of Unhealthy Rumination

Posted on March 1, 2019May 8, 2022 by Sophy C

What is Rumination? Rumination is not the contemplative or soul-searching kind of thinking whereby you seek to know yourself better with the final aim of improving yourself. It is not meditation to make you more mindful of yourself, others or your surroundings. Rumination is the […]

Analyzing Don’t Quit- an Inspirational Poem

Posted on December 7, 2018May 8, 2022 by Sophy C

This lovely poem called “Don’t Quit” has always inspired me on my bad days ever since I first read it […]

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ABOUT THE SITE Mental Health Improvement and Poetry, MHIP, is an informative site with a focus on mental health literacy […]