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Tag Archives: anxiety

free your mind from stress

How to Free Your Mind from Stress

Posted on September 17, 2020May 8, 2022 by Sophy C

Is it possible to free your mind and release mental stress? When overwhelmed with mental stress, there are some do-it-yourself […]

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Negative Emotions and their Positive Side

Posted on May 5, 2020May 8, 2022 by Sophy C

What are Negative Emotions? Negative emotions are not usually welcomed, unlike the positive ones which are pleasant. Generally, the emotions […]

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COVID-19 Anxiety: 3 Ways to Cope

Posted on May 3, 2020May 8, 2022 by Sophy C

Overcoming COVID-19 anxiety entails strengthening your mind and taking anxiety-related preventive measures. The goal is not to eradicate anxiety but […]

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The Age of Coronavirus Anxiety

Posted on May 2, 2020May 8, 2022 by Sophy C

Coronavirus anxiety is one of the principal forces that is keeping you and others alive. Being anxious motivates you to […]

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Pandemic Fear: Types and Tips for Coping

Posted on April 1, 2020May 8, 2022 by Sophy C

Coronavirus fear is real and affecting individuals and entities in unique ways. This coronavirus pandemic that we are fighting against […]

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  • How to Free Yourself from Catastrophic Thinking
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