This is a rant. Can you think of someone in your life who has accepted you as you are? If […]
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20 Simple Actions To Improve Self-Confidence
See the 20 actions you can apply in your life to improve self-confidence. These are deliberate actions that you make […]
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How to Believe in Yourself
To believe in yourself is to have confidence that you can control your behaviour, accomplish tasks, surpass obstacles, and achieve […]
Continue readingBenefits of Gratitude to Your Mental Health
What is it and what are the benefits of gratitude? Gratitude is the quality of acknowledging what to be thankful […]
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5 Easy Ways to Improve Self-Acceptance
Self-acceptance is beneficial since it will lead to mental peace, contentment, and happiness. Personal growth, creativity, transcendence, authenticity, and peace […]
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Self-acceptance is Essential for Your Mental Health
Do you practise self-acceptance? People have gone to great lengths to change how they look because they perhaps didn’t like […]
Continue readingNever Lose Self-Kindness and Generosity
What is self-kindness? How do you show generosity to yourself? You can be kinder to other people if you can […]
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Self-knowledge: Who Are You?
Dear fellow human, do you know yourself? Who are you? What kind of person are you? What kind of human […]
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