Are you too busy with external commitments in life that you forget to focus on your mental health needs? It […]
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Why Value Yourself When People Devalue You?
How much do you value yourself? Have you ever been in a situation where people devalue you, either directly or […]
Continue reading20 Simple Actions To Improve Self-Confidence
See the 20 actions you can apply in your life to improve self-confidence. These are deliberate actions that you make […]
Continue readingHow to Believe in Yourself
To believe in yourself is to have confidence that you can control your behaviour, accomplish tasks, surpass obstacles, and achieve […]
Continue reading20 Toxic Mental Habits to Quit
Through conscious awareness of the mental habits holding you back, you can know exactly what to focus on changing. By removing toxic mental habits from your life, you’ll be happier with yourself and be more successful in your pursuits in life.
Continue readingFix Negative Mindset with these 21 Habits
This article suggests how to fix a negative mindset using 21 positive habits. If having a negative mindset affects your […]
Continue reading5 Ways to Claim your Life Moment by Moment through Self-awareness
Boost your self-awareness and understand your human nature by taking a contemplative stance. Life will become more enjoyable and active […]
Continue readingRemedies for Feeling Worthless
Dear fellow human being, Do you understand why you are feeling worthless or unable to pinpoint precisely? Humans experience such […]
Continue readingSelf-knowledge: Who Are You?
Dear fellow human, do you know yourself? Who are you? What kind of person are you? What kind of human […]
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